At the NFL Combine, they are tested on their speed and agility during the 40 yard dash and L drill. Flexibility is a maj

At the NFL Combine, they are tested on their speed and agility during the 40 yard dash and L drill. Flexibility is a major component of speed and agility training, thus underscoring the importance of stretching.Upper Body StrengthAside from working on speed and agility, players also spend a significant amount of time working out to…

It’s important to remember, of course, that it doesn’t behoove skill position players (wide receivers, running backs, qu

It’s important to remember, of course, that it doesn’t behoove skill position players (wide receivers, running backs, quarterbacks, etc.) to get ripped to the bone like Weatherford; constant contact demands a little more padding, ie, bodyfat. Neverthless, the “NFL’s fittest” distinction, at least in the eyes of this magazine, belongs to Weatherford. For a league…

“I am resigning from my position with the Miami Dolphins and accept full responsibility for my actions,” Foerster said i

“I am resigning from my position with the Miami Dolphins and accept full responsibility for my actions,” Foerster said in a statement released Monday. “I want to apologize to the organization and my sole focus is on getting the help that I need with the support of my family and medical professionals.” Titans Controlling Owner…